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Re: Who wants to slim down for the summer with me? let's motivate each other
Is it ok to join? I need to lose at least 5-10 lbs of fat - most in the mid-section "sigh". Need some sort of support and I would do the same. Just came back to MFP was trying to do it alon…1 -
I am...I have...I know 😊
Using the Law of Attraction, we can manifest change and lead positive lives! With daily affirmations for yourself and can also reflect positively to others, it will not only be uplifting, but setting…4 -
Re: Counting Macros Diet
I'm just starting back on this site to help balance my Macros as I will be going into a 4 week program that requires you to follow a healthy Meal Plan and watch your Macro intake. It's a learning pro…1 -
Re: clean eating and cheating problems.
I feel guilty after eating to much chocolate. Yes, moderation is key - I rarely count calories now, just work on my portion sizes and limit processed foods. I'm still the same weight since January, b…1 -
Re: Game of Thrones
Also, I don't think Jon Snow is of Dragon Blood, but a Baratheon! Remember the first book: of dark hair and curls?!? & Ned took him in as his own in order to protect him from the Mad king (Targar…3
