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Re: JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018
Wow - life got a way from me for a couple days there. I stepped on the scale this morning - 171.6 (up 1.4lbs) It sucks, but I'm not surprised. Running once a week is not enough exercise! Add in the i…4 -
Re: JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018
JFT - Sunday I'm keeping things simple. Overall, my eating habits are BY FAR my biggest weakness and the biggest thing I want to change, so I'm sticking with that. I'll eat 3 times today - no snackin…3 -
Re: JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018
JFT - Saturday* Go run! I'm SO excited about this. Things have been so crazy that I've only been able to run once a week for the past month or so. The upside to that is it means I'm always looking fo…5 -
Re: JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018
Nailed it! I ate 3 meals today. No snacking!! Whoop Whoop! First time this has happened in a while for me. I didn't workout due to some unexpected short travel, but I'm okay with it. I'll go for a ni…6 -
Re: JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018
@mytime6630 Not quitting is a HUGE accomplishment in itself! It sounds like you've done really well for the past few years, and I have to imagine your faithful trips to the gym have kept you stronger…3
