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Re: If I can live without alcohol and feel content why is living without sugar harder lol
I can also go without alcohol and not miss it. I truly believe different people's bodies crave different things in terms of enjoyment of food. Personally, I can cut sugar no problem, never eat it aga…5 -
Re: It is more than a simple "CICO" - why can't we just admit it?
CICO is simply the basis on which to start for strictly weight loss. Then you have to take your individual person into account - what times of day do you prefer to eat depending on your work / life s…3 -
Re: Fat Acceptance Movement
I'm legitimately insulted when I bring up to anyone that I'm losing weight via calorie counting / exercise and overhauling my diet, and they tell me I look great the way I am and don't need to lose a…2 -
Re: Waht is your biggest obstruction in loosing weight?
Fighting my own thoughts. I have only been tracking for 10 days (this time around) yet there's a voice in my head saying "just eat more - this isn't working - you're not making progress anyway -…1 -
Re: peanut butter powder people!
Is it as satisfy as the real thing?? This may help me not overeat by 250 calories of peanut butter daily!! I love that stuff.2