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Re: Down 308lbs, almost at goal!
Phenomenal!1 -
Re: Week one on maintenance
I've been maintaining for a several weeks now and I am still afraid of the extra calories and the possible effects. I know the recipe for weight loss---I can lose weight like a champ. It's keeping it…3 -
Re: The Holidays, 92 days til 2019 HELP
92 days is a whole lot of time! Think of how amazing you're going to feel and look in 92 days! Eat what you want, and log the calories. Bank calories if you know you have a holiday party and might sa…2 -
Re: I’ve lost over 100 pounds :)
Great results!1 -
Re: Very stupid question.
I still binge from time to time...and when I do, I am fully aware that I am not hungry. My goal in that moment is to taste EVERYTHING edible within reach. Salty, sweet, savory, crunchy, soft, decaden…7
