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Re: Cardio.....which machine?!?!?!?
I'm a rower girl, but frankly it's only worth it if your technique's decent, otherwise you're at risk of damaging yourself AND the machine! Also like the elliptical if I can't get outside and walk.2 -
Re: UK To Ban Surgery For Smokers and The Obese To Reduce Health Care Costs
Barts walk in also very good, and queues normally very short. Charing Cross not so much. I think I waited 3 hours there the day that my face randomly swelled up so much that I couldn't really see!1 -
Re: Bar Code Scanner
If the barcode is wrong you can scroll to the bottom of the screen and search the database for a better match! I do that sometimes but I do worry that barcodes are re-used internationally so although…1 -
Re: Beyond Frustrated
Just a few points from your diary that I've found to be wildly off in my own experience... Six Star Whey Protein + - Whey Protein +, 1 scoop 180 Weigh that scoop! Is it a flat scoop, a heaped scoop, …4 -
Re: Figuring out protien
Any chance of some background for us simpletons? You want to know how much rice to eat alongside 1 cup of black beans to hit a really specific amino acid split? Out of interest, why? I've literally n…2
