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Re: SL5X5 while losing a large amount of weight
The accessories are in the paid for bit, I think. With the plate math (why I paid!), but I've moved on now and don't have the app downloaded at the moment so I can't check. If you're bored of the del…2 -
Re: Why eating too little calories is a bad idea.....
I think mine over-estimates. It claims I burn about 2,200 a day on average, and I'm maintaining on 1,900-2,000. I do wear my fitbit on my dominant wrist though, because my watch is on the other one, …3 -
Re: Is there any correlation between religion and health?
I'm not sure about health, but the data seems to support faith leading to happiness. Random selection of two articles. No, I haven't woo checked them! http://www.huffingtonpost.co.uk/2016/02/02/offic…1 -
Re: Of refeeds and diet breaks
Another massive THANK YOUR for this thread! I'd tried to raise the hormone issues somewhere else on the boards after my PT taught me about the concept when I was having an epic compliance fail/hungry…14 -
Re: Premium membership
I have it so I can set my macros by gramme, and have different goals on different days. If those features are useful to you, then I think it's money well spent. Otherwise, probably not...!2
