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Re: Early morning risers q&a and tips.
I'm truly finding this fascinating. Obviously there will be exceptions, but I think most Brits would consider anything much before 6:30 or 7am to be early! Something that starts with a 5 is certainly…2 -
Re: What's Your Most Recent NSV
Three from yesterday... - I found new work trousers that fit better, and therefore look better. AND aren't dry clean only. Win. - I wore a strappy sports bra that used to give me terrible back fat, a…27 -
Re: Gaining weight but clothes are looser?
Here's an important set of questions that I *really* struggled with for years... - Are you healthy? - Can you do the things you want to do? (Life generally, and lifting the weights you want) - Do you…5 -
Re: Fake vegetarian meat vs protein shakes.
I think soy's fairly high in plant oestrogens. After our GP took my mum off HRT, she suggested increased soy consumption to boost my mum's oestrogen and minimise menopause side effects. Seemed to wor…2 -
Re: Best workout / exercise machine for...?
I found that the best thing for my cellulite was lifting heavy weights. Years of being a cardio bunny did nothing for it, but switching my workouts to big, compound lifts with a lot of weight has mad…2
