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Re: Tip, tricks, and secrets
Honest logging, honest logging, honest logging. At the end of the day, the only person you'd be cheating is yourself...9 -
Re: ladies and leggings question...
Nope, I don't! I prefer capris, but I only choose ones with a crotch liner built in, and no dodgy seams. I find it more comfortable without underwear when I'm working out to be honest - one less thin…5 -
Re: Gym etiquette
This. I basically picked a new gym when I figured out I wanted to lift so that I could be somewhere with this vibe. There are some SERIOUSLY scary-looking people in my gym, lifting some seriously hug…1 -
Re: Double overhand grip gave away during deadlifting
I'm trying to get to grips (literally!) with hook at the moment... How long before it stops feeling like you're going to dislocate your thumbs?! I guess I'm heading in the right direction... warm up …1 -
Re: So I bought a king size kit kat today...
Pre-logging and batch cooking in advance may be your friend... If that's what's there to eat that day, then it's a teeny tiny bit easier if you don't have to go near a shop! Also meal planning and su…2
