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Re: Hunger and/or fatigue after blood donation?
The best way to avoid any negative effects from blood donation is HYDRATION. In the UK, they now make us drink an entire pint of water (or squash) while we wait to donate, as they proved that this he…2 -
Re: Side Effects (Rant)
Yeah, it's time to ask a doctor about it... There may well be something going on that we're totally not equipped to advise on! Also, if you were in a massive deficit for a significant period of time,…1 -
Re: Whey Low Sugar, appropriate?
Although it apparently has zero protein so I'm a bit confused about how it's whey...3 -
Re: Weights - newbie
This should help... http://community.myfitnesspal.com/en/discussion/10332083/which-lifting-program-is-the-best-for-you/p11 -
Re: iPhone step tracker ???
My iPhone step count is way off, compared to my FitBit. I don't know how iPhones count, but I'm guessing having it in your back pocket isn't as good as a step counter on your wrist... I don't know. M…1
