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Re: Are soreen bars / malt loafs that healthy?
Simultaneously YES and also hugely no... We had it at home at the weekend when I was a kid. Toasted. Buttered. Amazeballs. Then I went to university and took up rowing. It turns out that basically 90…1 -
Re: Is a steak cooked well done any healthier?
**total overgeneralisation alert** Given basically everything seems to increase the risk of cancer these days, I reckon the best kind of steak is the kind that makes you happiest. The best way to coo…14 -
Re: Eating between 1200-1375 calories a day, not losing weight.
In a word, yes. If you're guessing rather than weighing, then odds are you're underestimating. Try tightening up the logging - making sure to weigh things rather than using cups - for a week to get a…5 -
Re: Success with CICO
Absolutely yes. As far as I can tell, it's the only way that involves really educating yourself about what works for you and your body, rather than relying on some kind of third-party plan that leave…7 -
Re: Cheese
Very mature cheddar Ripe brie or camembert Wensleydale with cranberries Pretty much all the cheese really... but stronger cheese means you need less to get the cheesy taste. And grating helps it go f…1
