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Re: Does MFP really help you lose weight?
Yes it does help you lose weight when you honestly answer the assessment and follow the calorie goal as suggested. I have been logging on MFP for almost 2 years and have lost close to 50 pounds. When…1 -
Re: PHOTO ONLY SUCCESS STORIES!
Height: 5'5 SW: 191 CW: 143 Took little over a year to lose. Been maintaining for the last few months. Looking to lose about 13 more and I'll be in at my goal weight of 130.160 -
Re: What was your rock bottom to get heathly?
Being told I was class 1 obese and pre-diabetic are what led me to my journey!1 -
Re: First week weigh in how much did you lose??
I only lost 2 pounds my first week. Consistency is part of this3 -
Re: Variations of MFP to lose weight
Counting calories here is the same as WW. Your exercise calories are your "free" calories for the week but the only difference is that it's calculated daily. The more you exercise, the more…1
