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Re: Nov. Beginner Challenge.. Walk 30 mins a Day.
Took the dogs for a walk at a nearby lake.4 -
Re: Nov. Beginner Challenge.. Walk 30 mins a Day.
Join in whenever you can. Get your walk in however you can. I find this very motivational for me. 30 minutes everyday. We can do this. Today it was the mall inside again after work. There is supposed…6 -
Re: Nov. Beginner Challenge.. Walk 30 mins a Day.
It looks so nice to walk there. It’s winter here and cold.2 -
Re: Nov. Beginner Challenge.. Walk 30 mins a Day.
I am not sure exactly how many steps I got accomplished but I sure did a lot of squats. Harder than any walking but she had fun.5 -
Re: Nov. Beginner Challenge.. Walk 30 mins a Day.
I tried talking myself out of the walk but I didn’t cave. After I got my granddaughter to sleep I got in the car and drove to the store. Outside it was only 25 degrees and pitch black at 8:30pm. So I…7
