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Re: Not loosing weight!!!
Are you weighing all foods and liquids accurately using a digital scale? That's the only way to know for sure you are actually having 1200 calories and not inadvertently consuming hundreds more. Star…1 -
Re: Curvy or thin
I think curvy these days usually refers to ' meaty' curves like the Kardashians, often women with a bit of weight on them. You don't look thin, you look INCREDIBLE, slim and healthy - enjoy!!! I love…1 -
Re: My 14 yr old daughter is over-weight and I need advice
I hear you, typical teenager! As a PP mentioned, do you think she wants to lose the weight badly? I can see this from both sides of the coin so to speak, I was a plump child and young teen, things le…1 -
Re: My 14 yr old daughter is over-weight and I need advice
Make an appointment with her doctor as the first thing, then they can refer as needed. You are wise to try to get this under control now as a matter of urgency but she could well need professional he…22 -
Re: Belly fat and what to do with it!
You might feel better a few pounds lighter than your current weight so try a calorie deficit and use the advice in the above thread, I personally don't think just toning is going to get you the resul…2
