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Re: I no longer have anything to motivate me, but I haven't reached my goal weight.
You may not be motivated you just may have reached if you want to call it a burnout phase. If you're happy where you are now why don't you take a break maintain and see how that goes. It took me 8 mo…1 -
Re: Dehydration or Something Else?
Please see a doctor. Don't take any advice from anybody on this website. They don't know what they're talking about.3 -
Re: Weird Question...
Completely agree. Keep on doing what you're doing. Take what both doctor say with a grain of salt cuz weight is a very subjective number. When the first doctor said you're borderline overweight was h…2 -
Re: Rotator cuff tendinitis
Being totally honest with you you need to see Orthopedist to get a diagnosis. Don't ask people for their opinion on this website they don't know what they're talking about1 -
Re: Is counting calories/macros destroying our enjoyment of food?
This is a great attitude. Since I've become aware of calories in calorie counting I played around with a lot of recipes and have experienced a whole new taste and varation of food. It's actually beco…2
