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Re: A question for the ladies!!!
Someone awhile back posted an AWESOME post about why your body needs more calories when your menstruating, and why you're hungrier. I figure, two days out of the month to help my body through a rough…2 -
Re: What's wrong with eating under 1200?
Everyone else has already said it, but the key word is malnutrition. Anemia, calcium deficiencies, protein deficiencies- as others mentioned, hair falling out, fingernails getting brittle, exhaustion…4 -
Re: I feel like I'm not doing something right
You're struggling with the 'image' of weight loss and your perceptions. I get it. What we all see as an insanely high rate of loss, you're seeing as 'not enough'. It's discouraging when all you see i…1 -
Re: Help!! Messing up diet every weekend :(
My tips for eating out: Ask for a take-out box up front and box half your meal for leftovers later in the week. Order a green salad starter, no dressing. By the time your entree arrives, you will fee…2 -
Re: What's Your Most Recent NSV
WOOT! Way to make a fashion statement on your ride! I took three bags of too-big clothes to the donation center today. Three bags. I'm starting to run out of things to wear!13
