-
Re: FOOD FINDS - what new food have you discovered works well in your plan?
Flavor infused vinegars and olive oils. We're rather fortunate here in that we're very close to wine country, so excellent infused vinegar is easy to find. Going low-sodium/low-carb/low-fat for our h…1 -
Re: Need low-medium impact exercises outside the gym
Oh, and anyone who wants to try the digging garden beds workout, but doesn't have a yard? You're welcome to come use my yard! ;)2 -
Re: Need low-medium impact exercises outside the gym
Hula hooping Leslie Sansone's "Walk fit" series is fun- Anymore, I run the video, but turn down the sound and have my own music playing. Digging garden beds- not fun, but dang, I'm getting …1 -
Re: Healthy Packed Lunches
I like to make enough dinner the night before that I have leftovers for lunch. Not so helpful if you don't have a microwave handy at work, but a little bit of sliced leftover chicken, with some brown…2 -
Re: Help!
Healthier food doesn't have to be more expensive. Maybe offer that you'll take over cooking and shopping three days of the week? Not sure how your parents health is, but also maybe express concern ab…1
