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Re: How to lose weight without doing exercise
Eat less calories than you need, and you'll lose weight whether or not you exercise. :) You don't have to eat so little that you feel hungry and/or ill - it shouldn't be torture - but you might feel …3 -
Re: I’m not losing my gut and I’m disgusted!!!
https://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach/p16 -
Re: Food Allergies and diet
You are a grown adult. Start acting like one. We all have to do things we don't like/want to do - we do them anyway. Your obstinacy is going to cause you serious health problems in the long term, if …6