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Re: Less Alcohol ~ JANUARY 2022 ~ One Day At A Time
Well done Mouse potato! My thinking is every day AF or reduced is a win. In fact every glass not drank is a win. Tonight I had wine. Probably too much. And nibbles. But tomorrow and for the next 4 da…8 -
Re: Less Alcohol ~ JANUARY 2022 ~ One Day At A Time
Drank last night and will tonight. This is OK, it's planned, sort of my weekend due to crazy shifts. Then plan AF until Tuesday. Accountability round up (including today) 8 normal drink days 1 very m…9 -
Re: Less Alcohol ~ JANUARY 2022 ~ One Day At A Time
I am choosing AF today. For various reasons I will choose to drink tomorrow and Thurs. I am remaining mindful, and my ultimate aim is to make wine something I choose to have, rather something I have …6 -
Re: Less Alcohol ~ JANUARY 2022 ~ One Day At A Time
@missMay thank you for the encouragement. I get 4 glasses (or 3 large ones) from a bottle, so yes it's progress. If counting units, it's significant! Tonight we'll see. I'd like a drink BUT also have…8 -
Re: Less Alcohol ~ JANUARY 2022 ~ One Day At A Time
It's been a struggle, but I'm declaring AF for today 🙂 Running total 3 days AF 1 day half usual 6 days usual I'm not at work until Friday night so the 3 AF days would probably have been a bottle of w…8
