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Re: Give me strength, oh wise ones of the message boards....
You do not NEED a fitness tracker to lose weight (thought I'd say that right from the start), but I have found wearing one to be helpful for weight loss. I've lost 35 pounds and pretty much at goal n…3 -
Re: What happens when you incorporate weight lifting/resistance training but in a calorie deficit?
I've been weight lifting from the beginning of staying in deficit. I'm stronger, I have some muscle definition now, and I feel like a million bucks.2 -
Re: Major I don't care day
Today was Chocolate Chip Cookie Day. I didn't even know that when I ate that cookie today at Panera. But now I feel a little bit like a patriot or something.4 -
Re: Criticised by a gym professional...
I didn't read through all four pages of responses. But I'm reminded of some Taylor Swift wisdom: "Baby, I could build a castle out of all the bricks they threw at me." Take those bricks and…3 -
Re: Date decided I was too fat after getting naked
Whew! Sounds like you dodged a bullet.47
