-
Re: JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018
JFT (M): 1. Minimum 45 minutes between bike and elliptical 2. Log everything 3. Make the phone calls I've been putting off 4. Pantry 5. Laundry 6. Plan wardrobe for the weekend--might need to shop th…5 -
Re: What terms/phrases wind you up about losing weight?
I'm fine with "male" and "female" used when specifying which gender is meant in discussing an occupation--physicians, nurses, soldiers, etc. It sounds fine and correct to me in th…4 -
Re: What are your unpopular opinions about health / fitness?
Now I've got a Spice Girls song in my head...thanks for that... :wink:4 -
Re: Low heart rate??
I was a cardiology nurse for many years. Unless you're an elite athlete, a heart rate that falls to the 30's (suddenly) is concerning. But the rate alone isn't the only information needed--how did yo…4 -
Re: Is Over-Training a myth?
This is an interesting thread. Can someone help me understand what "frying your nervous system" or *the other phrases used to signify CNS maladaptation/CNS malfunction/CNS fatigue* mean? I …1
