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Re: Share your favorite low calories salad dressings!
I love Newman's Honey Mustard dressing (69 calories per two tablespoons) and Panera's Asian Sesame (60 calories per two tablespoons). They make any salad taste super yummy ^_^2 -
Re: What to do while my partner does his set?
When I do sets with others, I typically will stretch while they do their sets. It keeps me moving, keeps the blood flowing, and is good for the muscles. You could also consider doing exercises that d…2 -
Re: Grocery list MUST haves
I always have: Eggs Bread Sliced turkey/chicken for sandwiches Oatmeal Salad Mix Green Beans Corn Black Beans Onions Garlic Tea I very rarely have my pantry "stocked" with anything else. Ev…2 -
Re: HELP.. Business lunch = Pizza - Cannot duck out
Beware the kind of pizza you eat. Extra cheese, meats, etc can easily pack on calories. Opt for chicken instead of pepperoni, go for thin crust instead of pan, etc. There are little things that you c…2 -
Re: 250 days on MFP - 115 days left to "Fit by 40" w/pics :)
You're doing FANTASTIC! And you're looking fantastic, too! Also note that when you weigh less, you burn less calories when you exercise (as you have less weight that needs to be moved with each motio…2
