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Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
JFT Friday 1. Eat packed lunch β 2. Log all food π 3. Drink Atleast 3 water bottles β 4. Cook dinner at home π 5. Only 2 candies at work β 6. Bed by 10 β 7. Empty and fill dishwasher π Definitely havβ¦2 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
JFT Thursday 1. Eat packed lunch β 2. Log all food β 3. Drink Atleast 3 water bottles β 4. Cook dinner at home, grilled chicken and rice β 5. Only 2 candies at work β 6. Bed by 10 β 7. Empty and fillβ¦1 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
Fatigue is kicking my butt. Nausea is starting up too. All I want to eat is grilled cheese and soup. Work is a little unknown since being a pool store, winter layoffs are usually a thing. I have anotβ¦3 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
I guess i didnt post goals yesterday. Fortunately they re becoming solid habits again and I fulfilled most things! Jft Sat. 1. Be kind 2. Log all food 3. Movies with DH! Be present 4. Water!!!!2 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
JFT Wednesday 1. Be kind β 2. Water β 3. Eat packed lunch β 4. Cook dinner at home β 5. Log all food β 6. Bed by 10 β 7. QT with DH π JFT Thursday 1. Be kind 2. Water 3. Eat packed lunch 4. Cook dinnβ¦2
