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Pregnancy Safe Protein Powder?
Noticed that my planthead vegan protein powder said not suitable for pregnant women. Should I switch to a whey protein instead of a vegan protein? I have a doctors appointment to discuss in two weeks but just looking for some feedback on what has worked for other moms to be.
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Free Fitness App?
Hey everyone! Ive come to a plateau in my journey. Since Thanksgiving 2018 I've lost my mojo. And more recently I have really been struggling with not just nutrition and fitness but my overall mood has been suffering due to a lot of stress. As much as I tell myself that energy begets energy and working out will make me…
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Vitamin Shoppe Referral Code?
Hello! Does anyone have a Vitamin Shoppe referral code I could use? Thanks!
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What's your go to recipe when you don't feel like cooking?
Just returned home from a long weekend away. I'm exhausted from traveling but don't want to order take out! I don't mind going to the grocery store to pick up a few things, but its the physical act of cooking I'm not looking forward to. What do you like to whip up when you don't feel like being in the kitchen?
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Mac and Cheese Recipes!?
Give me ALL your mac and cheese recipes! "Healthy" or "Not healthy" I do not care - making it at home is always a calorie saver compared to ordering out. And I'll ALWAYS make room in my day for some mac and cheese! Bonus points if it incorporates ground chicken! Thanks :)
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Tracking Fiber or Sugar?
Hello - I'm getting back in the swing of living a moderate carb lifestyle. My daily macros are set for 30C/35F/35P and my diary is also set to log sodium and sugar. I'm insulin resistant - taking metformin. I typically don't have an issue staying at or below my sugar intake for the day, although I have never paid to much…
