Pregnancy Safe Protein Powder?
Noticed that my planthead vegan protein powder said not suitable for pregnant women. Should I switch to a whey protein instead of a vegan protein? I have a doctors appointment to discuss in two weeks but just looking for some feedback on what has worked for other moms to be.
Free Fitness App?
Hey everyone! Ive come to a plateau in my journey. Since Thanksgiving 2018 I've lost my mojo. And more recently I have really been struggling with not just nutrition and fitness but my overall mood has been suffering due to a lot of stress. As much as I tell myself that energy begets energy and working out will make me…
Vitamin Shoppe Referral Code?
Hello! Does anyone have a Vitamin Shoppe referral code I could use? Thanks!
What's your go to recipe when you don't feel like cooking?
Just returned home from a long weekend away. I'm exhausted from traveling but don't want to order take out! I don't mind going to the grocery store to pick up a few things, but its the physical act of cooking I'm not looking forward to. What do you like to whip up when you don't feel like being in the kitchen?
Mac and Cheese Recipes!?
Give me ALL your mac and cheese recipes! "Healthy" or "Not healthy" I do not care - making it at home is always a calorie saver compared to ordering out. And I'll ALWAYS make room in my day for some mac and cheese! Bonus points if it incorporates ground chicken! Thanks :)
Tracking Fiber or Sugar?
Hello - I'm getting back in the swing of living a moderate carb lifestyle. My daily macros are set for 30C/35F/35P and my diary is also set to log sodium and sugar. I'm insulin resistant - taking metformin. I typically don't have an issue staying at or below my sugar intake for the day, although I have never paid to much…