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Re: Weight Loss While Battling Depression?
People who say "Just do it" have no idea how difficult it can be to a depressed person to get things done. It's really unhelpful to think that way to motivate yourself. The word "just&…5 -
Re: Depression, anxiety and weightloss
I gained 70 lbs 4 years ago due to depression and the meds I was taking to combat it. I've managed to lose about 55 lbs of that. Some of that weight loss was due to more depression and not eating eno…3 -
Re: Just for today --- daily commitment thread
Just for Tuesday: Leave the house to run an errand (it'll be the 1st time I've left the house in 3 weeks). Walk 20 minutes or 1 mile on the treadmill, whatever comes 1st. Do something nice for myself…4 -
Re: What Size Are You? And What Size Would You Like To Get Down To?
Started at size 18, now a 10, like to get back to a 6 but would settle for an 8.1 -
Re: Loose 5lbs + in November
November 2016 Starting weight : 167 Current weight : 167 November goal : 165 Ultimate goal : 155 6th: 13th: 20th: 27th:7