-
Re: Fasting
Yeah, I understand why there are all these responses. IF doesn’t work for everyone, but it certainly doesn’t involve any form of starvation, so it’s hard to leave that unaddressed. I don’t subscribe …4 -
Re: Is it a myth? Or real?
She didn’t say a stone, it was 3 pounds. 3 pounds of water, of course.2 -
Re: How do you keep eating under control when ur so stressed out ?
One way to lessen stress on your part is to understand that his choices are his and yours are yours. So you are not responsible for helping him, fixing him, softening the natural consequences of his …6 -
Re: Gaining Weight on Wegovy
I don’t have any advice. I just wanted to say good for you for working on this, good for you for reaching out and asking questions instead of just quitting, good for you for thinking and planning wha…4 -
Re: Highly confused! How does calorie deficit work in MFP?
My understanding (and I could be wrong) is that amenorrhea (loss of period - but it would have to be several to be official) can be caused by too low body weight/body fat - but not really from too lo…1
