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Re: What's Your Most Recent NSV
I ran today. Not too much like 10-15 miles of it more like 4 minutes of running. Why is it important or even an NSV? Always thought I cannot run. Probably last time I ran was when I participated in a…40 -
Re: Anyone who cannot lose weight with dieting alone?
I think people should at least read the post and not start firing away on their assumptions. This went way off topic. Thank you for your insight.1 -
Re: Anyone who cannot lose weight with dieting alone?
I am Indian and our food habits are significantly different and way more flexible than what I have seen here (no I dont eat the famous "Indian curry" and "naanbread" everyday). I …1 -
Re: cardiovascular endurance
Thanks for all the awesome inputs guys. I am taking away the following message from this thread: 1. continue with the strength traiing, increasing weights gradually 2. go slow with increasing length …1 -
Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
Failed on each and every goal mentioned above.. except the water thing. so the goals for today remain the same. they will remain the same till I actually achieve them4
