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Re: Looking for tips on great foods
I stay clear of processed foods. I avoid high fat foods like cheese and some luncheon meats. I avoid sauces because they are typically filled with sugar/salt/fat. I choose foods that are real and not…2 -
Re: What real life thing made you smile today?
Walked into the cats' room in our house (they lived with my husband before we married) today and they both meowed as soon as they saw me! Very cool! My dogs (they lived with me before we got married)…2 -
Re: Weight Loss To-Date
Isn't it nice to feel lighter and more sprite? Good for you and your wife!1 -
Re: You don't use a food scale?
I didn't weigh the fat/calories/carbs I ate because I just wanted to have a party...until I wore a size 24. Some party. I'd rather take the time to weigh my food and 'treat myself' to self-love. Funn…7 -
Re: What nobody tells you about losing weight
Having servers recommend using sauces of having fresh greens sautéed 'next time' instead of the steamed food I order. I think that if I looked very overweight they wouldn't suggest it but because I l…17
