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Re: Binge Eating Disorder and Dieting
I'm also working on this. I find the main trigger for my bingeing is a day when I am so busy I don't get a moment to myself to read, do a bike ride, dream, draw, or do something ...pleasant. Cue, a s…4 -
Re: What event or date is motivating you right now?
Booked a cycling holiday in July and I want to be fitter and have less weight to pull up the scary hills in the Welsh borders!1 -
Re: What's Your Most Recent NSV
At work laboratory has colour coded lab coats. Red is small, blue medium, yellow large, green xxl. Last time I was in there some months ago the green did not button round me. So today I tried the yel…34 -
Re: What's Your Most Recent NSV
Went for my bike ride and my midway snack was healthy fruit not so called "healthy " protein flapjack. Sat in a cafe watching a young mum feeding sugary junk to her daughter and pondered th…12 -
Re: February 2017 Biking Cycling Bicycling Challenge!
Thank you for the encouraging words, fellow bike riders! I am enjoying getting out in the countryside and getting slowly better at this...2
