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Re: Guitar/Music Instrument Practice Challenge-15 minute Intervals
Ok I’m in! I intend to replace late night snacking with late night guitar lesson from Jamplay. I play accordion too but that could get me evicted...2 -
Re: What's Your Most Recent NSV
I was bent over double sweeping wood shavings into a dustpan when I realized I felt different doing it than usual - no discomfort, able to breathe, not with the bursting feeling I used to get when be…28 -
Re: Binge Eating Disorder and Dieting
I'm also working on this. I find the main trigger for my bingeing is a day when I am so busy I don't get a moment to myself to read, do a bike ride, dream, draw, or do something ...pleasant. Cue, a s…4 -
Re: What's Your Most Recent NSV
I was getting a bit fed up because the scale has not gone down much since before the holiday. BUT I see other progress: my cycling mileage is up, I feel fitter than I have for years and several peopl…27 -
Re: What Mini Goal is motivating you right now!
Felt confident enough to sign up for the London -Readng charity bike ride on March 17...but it will take some practicing for...3
