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Re: Eating Better/Excercising - No Weight Loss. Same Measurements
Hypertrophy, the building of muscle, is a slow process, quickest in untrained young males. It is not possible that your notional fat loss has been matched by an equal volume muscle gain, simply becau…9 -
Re: Popcorn - what to eat instead
Pink salt.7 -
Re: Don't ride bikes on sidewalks
We're not too many years away from the wearing of body cameras being a common thing. Video of 'cyclist cursing SUV driver after collision' will be rare.2 -
Re: Im sinking please help
Depo shot when? Surgery when? Gained 30 lb since when? Is your appetite made crazy by your medication? I don't know what people mean when they say "energy", so I don't know what to ask. I'm…5 -
Re: KETO HELP
Home > Goals > Daily Nutrition Goals > Edit Move your Carbs to 5%, move the remainder to Fat. Leave the Protein at the default value. 21 days is enough time to experience all the hassles of …10
