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Re: I guess "Whole" Foods does not mean "healthy"...
Was that muffin about half the size of your head? Your math indicates that the thing should have weighed about 200 grams, which is roughly 7 ounces. Since a slice of white bread is a serving for abou…3 -
Re: Should we help Techie Shut-ins or just let them be?
Catfishes, everywhere!1 -
Re: 5 weeks dieting and exercising, no weight lost. HELP!
In your opening post you have numbers after the foods. Are those supposed to be the calories you count from those foods? If so, I want to address the "banana 25". If you look in my food dia…9 -
Re: Doing the Math
You have the muscles to move you now. That's an impressive pile of muscle. As you lose weight, you'll need fewer muscles to move you. That's why so many people advocate that you engage in weightlifti…2 -
Re: Did I kill my metabolism?
Do without the laxative. It's normal to occasionally skip a few days when consuming very little food. Consume enough fiber, both soluble and insoluble. Consume enough water and fat. Perhaps you can f…3
