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Re: "Have you lost weight?" and other terrifying questions
I don't have to deal with that except from one relative. My cousin's husband is an old football coach. When he saw me in June this year I'd lost about 50 lb and he was shocked, saying that I really s…4 -
Re: BREAKFAST!!!
Today I had 4 oz homemade yogurt and 50g protein powder mixed in. I made the yogurt last weekend and the measuring and mixing of it today was quick.1 -
Re: I have trouble maintaining a weight
Knowledge is power. The myfitnesspal food diary is powerful. Use it. Screw eating healthy. Eat calories from a variety of vegetable, protein, and grain sources. Eat enough calories. Stop eating calor…3 -
Re: my husband thinks that I am ungrateful
Converts sugar to protein.10 -
Re: Crappy day...
Nothing to do and willing.1
