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Re: Lose weight, lose friends :-(
Focus on what YOU want.. Real friends will be supportive and happy for you and want you to feel good about yourself, if they aren't willing to accept it then goodbye to them. If you can fit the calor…1 -
Re: Decrease sodium intake
Processed food is usually high in sodium so cooking things from scratch can help you reduce your sodium intake. You can use more seasonings like garlic powder, onion powder, pepper and paprika instea…1 -
Re: Veggie Recipes?
Fresh green beans baked for 15-20 min on 400 degrees w olive oil, salt and pepper add roasted almonds before serving!1 -
Re: What to do with dried beans?
I put my beans in the crock pot WITHOUT soaking. Just rinse first, take out any stones. Fill crock pot half way or a little less than half way w water. -pinto, navy and kidney beans all work really w…1 -
Re: Need ideas for chicken
Clean chicken, put in a baking pan, pour one bottle of Italian dressing over it (fat free or regular) cook on 325 covered, for 30 min, uncover and bake until it's done, use leftover dressing for your…1
