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Re: Don’t want to subtract workout calories
I lost about 70 pounds, and have kept it off for years, because I went about it the sustainable way that all the smart people in here are recommending. I've also continued doing well against my athle…26 -
Re: Driving vs sitting in an office
Driving burns a ton of calories if your car looks like this:2 -
Re: Biking to work?
Do a dry run on the weekend to see how it feels.5 -
Re: Pacific Crest Trail
I volunteer with PCTA to do maintenance between Grasshopper and Harts Passes, in Washington. 🙂 The usual advice is to train for thru hiking by walking up and down hills with a moderately heavy backpa…2 -
Re: How do I use the past as a road map rather than a road block?
I don't really know what to say. Hugs! Cycling is great, it was my first fitness love and I've never stopped loving it, I can't say bad things. But you deserve not to go through that. I don't know wh…2
