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Re: Do you worry about sugar?
I don't worry about natural sugars at all - added sugars I am always conscious of (I try to avoid processed foods in general and reach more for foods where the food itself is the ingredient, rice=ric…1 -
Re: Date decided I was too fat after getting naked
I have to say, he is lucky that you let him get away with all limbs attached after a douche maneuver like that. I am REALLY glad that he did that now, so that you could get as far away from him as po…8 -
Re: Gym
That is awesome dedication to the gym! Have you been keeping track of your measurements to see how your body is changing thanks to all that hard work?1 -
Re: 40 year old guy, 40 pounds lost in 6 months, before/after pics...and reflection...long...AMA
Really loved your "thoughts" section - age really is a number, if you're dedicated you so clearly demonstrated it can be done!1 -
Re: Chia Seed, Flax Seed or Both?
Personally I use both in smoothies for bulk and to keep me full. I find a smoothie on it's own does not keep me full, but add chia and flax, I am satiated for hours. :smile: As others have mentioned …3
