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Re: Less Alcohol - FEBRUARY 2020 - One Day at a Time
Another day AF! 6 down just another 54 to go!8 -
Re: Less Alcohol - FEBRUARY 2020 - One Day at a Time
Day 5 AF! When my wine club rang to offer me a bargain today, I politely declined and let the nice gentleman know I was taking a break from alcohol. The cheeky bugger laughed and told me to enjoy my …6 -
Re: Intermittent Fasting
I did IF 18:6 for about 7 months and lost 12 kgs a couple of years ago. I had a super stressful year last year, was drinking a lot and comfort eating and gained 15kgs. I started IF again last week 20…1 -
Re: Less Alcohol - FEBRUARY 2020 - One Day at a Time
4 Days AF for me. Got through the weekend ok. Replaced my evening wine with cold infused tea. Drank 5L of water today, have been peeing like a horse.7 -
Re: Less Alcohol - FEBRUARY 2020 - One Day at a Time
Checking in...another AF day for me. Hope everyone is having a fab weekend!4
