KrazedBemused Member

13/26 AF days...50% that’s not too bad. Feb was better but I ain’t beating myself up about it! I’m still eating well and been active.

I fell off the AF bandwagon this last week. The last 6 days have almost pushed me to the edge of a nervous breakdown. I was averaging 15-18hr work days dealing with cruise ships trying to debark passengers. I was sensible though only having a glass or 2 of wine. I’m currently sitting at 13/23 AF days this month.

Oh well! A couple of unplanned glasses of wine tonight with dinner... so sitting at 13/17 AF days for March!

Another AF day for me! That’s 13/16 AF this month. My wine club order is sitting at the post office for collection. I’ve been thinking of places to stash it so I’m not tempted to fall back into old habits.

12/15 days AF. Yesterday was lovely to catch up with friends, enjoy some sangria and wine and try forget about work! I work in shipping and the current state of affairs is creating so much chaos! I’m learning how to meditate as a stress relief method alternative to wine!

10/12 AF days! My neck is out and have been suffering with a headache for the last two weeks as a result. The chiropractor visits are offering minimal relief. Might need to arrange a massage this weekend.

9/11 AF days so far! It’s my buddy’s birthday this weekend. So I have planned drinks for Saturday as I feel sangria will be on the cards!

Feeling really flat the last couple of weeks but happy to say 8/10 AF days for March!

3/4 Days AF!

2/3 days AF! Tonight was a planned drink day. 3 standard drinks with my girlfriend.

I’m in! Feb I saw 21/29 AF days. My goal this month is 25/31 AF days. During Feb I lost 3.5kg, my skins clearer and I’m falling asleep a lot quicker! Days 1 & 2 both AF.

Work has been hectic so haven’t logged the last few days. Happy to say I managed 21 AF days out of 29! Off to find the March Mindness thread!

Sitting at 19/27 days AF! Had the smallest glass of wine with my dinner when we ate out tonight. Whilst I originally wanted to go 60 days straight AF, my main goal has always been to form better habits to deal with stress than turning to the bottle. I’ve only had three standard drinks since i started tracking my intake 21…

19 days AF out of 26!

Highly stressful work day, happy to say no wine in sight! Another AF day for me.

17 days out of 24 AF! Going to see the rest of Feb sober....

Hubby and I went on our first dinner date in months. I splurged and had a glass of wine and an aperol spritz. I was more than happy to stop at two. First drink in over two weeks.

AF Day 15 for me! Have got back into self guided meditation at nights to wind down instead of turning to a wine bottle.

Hear hear! Well done Char! Awesome effort on the marathon! You definitely deserved a wine or three. Enjoy! 14 day AF for me!

13 days AF! Go me!! Almost two weeks without a wine....that doesn’t seem right! I don’t even know how long it has been since I went this long AF.

Day 12 AF. Feeling good, loads of fluids....I’ve noticed my coffee intake has decreased and that was unintentional!

11 days AF for me! I think I’m doing well. No major temptation even over the weekend.

Day 10 AF for me!

8 days AF!

Day 7 AF for me! My daughter turned 17 today and a wine would have gone nicely in the kitchen as I prepared her low carb cheesecake and chicken cauliflower bake. Alas, I had no wine in the house and had to go to work! As nice as the wine would have been, I definitely wasn’t craving it!

Another day AF! 6 down just another 54 to go!

I did IF 18:6 for about 7 months and lost 12 kgs a couple of years ago. I had a super stressful year last year, was drinking a lot and comfort eating and gained 15kgs. I started IF again last week 20:4. IF and logging my food works for me.

Day 5 AF! When my wine club rang to offer me a bargain today, I politely declined and let the nice gentleman know I was taking a break from alcohol. The cheeky bugger laughed and told me to enjoy my next cellar door release when it arrives!

If you get any good suggestions, let me know....I could use some too!

Hi! I’m from across the ditch! I’m always looking for new mates!