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Re: weight dispersal and building muscle
I would definitely start strength training. You cannot control where your body pulls fat, but you can change the shape underneath. It sounds like you are saying you have a pear shape? I would start d…2 -
Re: Blinker when parking
Yes. I tend to overuse my blinker in general. I try to make it so people have a clear idea of where I intend to go.5 -
Re: Middle Aged Bucket List for men
Not a man, or middle aged so feel free to reject my selections Backpack the grand canyon White water river rafting trips Visit all the national parks (if you love camping you might as well camp in th…2 -
Re: Critique my plan please.
I don't think 1350 is necessarily too low, but as you do not weight very much, you shouldn't aim to lose a lot per week. You said you are pretty inactive other than the exercise you have on this plan…1 -
Re: People who don't get it but think they do.
I think family, friends, coworkers, etc that don't have fitness goals can sometimes be toxic. I try not to explain my goals or what I am eating to people anymore because thinner people gave me awful …3
