-
Re: Overcoming discouragement
I can only offer my own, very recent experience of this as an example. I was losing steadily until I was only 10-15lbs away from my goal, at which point it seemed to stall. I made sure my logging was…3 -
Re: Veggies you never knew you liked
I grew up loathing brussels sprouts, thanks to dad boiling them to within an inch of their lives, before splodging them, unseasoned and soggy, on my plate... Fortunately, I found a simple recipe that…2 -
Weekend sabotage!
I've got into an annoying pattern recently that I need to break. I seem to have started treating Saturdays and Sundays as opportunities to give myself a little leeway - for example, I might say, &quo…3 -
Re: How much carbs do you consume in a day?
Roughly 150 grams. If for some unknown reason I wanted to eat less, I'd have to cut out my fruit, veg and oats, and that ain't happening!2 -
Re: Reverse thread: "Wow, that had how many calories??"
Beansprouts. Add to average-sized stir-fry to create HUGE stir-fry. 50 calories for about 150g.3
