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Re: 60 Minutes per Month Plank Challenge - October 2017
1. & 2. Nothing 3. 60 seconds forearm plank -> 1m 4. 45 seconds forearm and 15 full -> 1m 5. 90 seconds supermans, 60 seconds walking plank, 60 seconds side plank (30 each side), 60 seconds…3 -
Re: 60 Minutes per Month Plank Challenge - October 2017
1. & 2. Nothing 3. 60 seconds forearm plank -> 1m 4. 45 seconds forearm and 15 full -> 1m 5. 90 seconds supermans, 60 seconds walking plank, 60 seconds side plank (30 each side), 60 seconds…3 -
Re: 60 Minutes per Month Plank Challenge - October 2017
Ok, last month, (well, technically, this month) I did a 30 days SHRED challenge, so might join a new one in October as well. :smiley: So count me in. I'll try to meet the 60 minutes. Need to improve …1 -
Re: 30 day shred/ripped in 30 starting asap
Oh, @ladychris29 haven't seen your entry, didn't mean to ignore it. Congratulations on finishing Shred! Amazing Job, A-MA-ZING Job ;) yeah, I'm mocking her, but I actually mean it. As for the Ripped:…1 -
Re: 30 day shred/ripped in 30 starting asap
Tonight will be day 20. I'm certainly curious about it - but scared as well ;) Yesterday was the first day that I had the feeling that I've "arrived" in level 2. Still some minor breaks, bu…2
