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Re: "Have you lost weight?" and other terrifying questions
I always say "a little bit" and smile.8 -
Re: "The most important thing you can do to lose weight"
The most important thing you can do to lose weight is to choose a sensible and nutritious diet plan that keeps you satisfied, and then NEVER QUIT. Quitting is the only way to fail.5 -
Re: Calories in/Calories out vs. low carb
Everyone is different, but for the last 16 months I've lost 116 lbs eating around 50% of my calories in carb heavy foods like veggies and whole grains, including breads, potatoes, beans and such. 30%…4 -
Re: How you know you're in it to win it
Same as the first poster. When I didn't let the first real mistake knock me off plan. When I woke the next morning and tried again. And again. And kept working through every obstacle. Until it stuck …2 -
Re: Obesity. Are you just lazy and dumb?
Being morbidly obese is a bit different than needing to lose 20 pounds to fit into a bikini. Being obese has nothing to do with being dumb, or lazy. There are a multitude of factor that work to get f…17
