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Re: What worked for you today?
What worked for me today was that my boys wanted me to get them an apple pie and vanilla ice cream at the store today. I love that dessert, but didn't want to spend all those Calories on it today. So…21 -
Re: How do you stay motivated with no support?
Hugs but no one's external support of you or lack of support of you matters. All that matters is your determination. Sounds to me like you are beginning to build a case for your planned future derail…8 -
Re: What nobody tells you about losing weight
Thank you...I needed to hear this!13 -
Re: What does a "cheat week" do to you?
I'll tell you what a cheat week does for me....it turns into a cheat month. 🤦♀️11 -
Re: Strength: Now or Later?
Please start slowly so you don't injure yourself 😃1