-
Re: If lots of calories & carbs equal weight gain? Why am I still losing weight?
If you are really eating that much and losing a lot of weight while being quite close to bottom healthy BMI I would suggest you see a doctor. There are a number of quite serious and less serious cond…1 -
Re: Eating around 3000 calories today
If TOM is a problem try eating maintenance on those days. It will make it less likely to go crazy. Don't stress that much about today...life happens. Just log it and move on.2 -
Re: Juice plus diet
Horrible idea...if you can't live like that for the rest of your life (and you can't), what's the point? You are not learning neither healthy eating nor portion control...so when you start eating nor…7 -
Re: Liquid Diets
Well, if someone likes it and wants to eat in such way for ever then sure... however I don't think many would like such a way of eating. Losing weight in any way that is way outside your norm is not …1 -
Re: Do you?
The point of logging is to stay accountable and keep track of your eating habits. What is the point of not logging it? The diary is for you and being honest is the only way to go. Not logging it does…3
