Missnu13 Member

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• Re: October Fun Fitness Challenge

  Missnu13

  October 2016
  This evenings weight attack. Chest, triceps, lats. Calves and abs. Threw in some pull ups as well.
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• Re: October Fun Fitness Challenge

  Missnu13

  October 2016
  This evening weight attack. Light leg work tonight. Squats, deadlifts, calves, leg press.
  1

• Re: October Fun Fitness Challenge

  Missnu13

  October 2016
  Good deal. I go to a small family owned gym here that is open 24 hr. I like to go late so I can avoid the majority of the "selfie" lifters. This evening weight attack. Biceps, triceps, fore…
  1

• Re: October Fun Fitness Challenge

  Missnu13

  October 2016
  Very nice. Is the gym Planet Fitness by chance? Not a big fan of them. Today's weight attack will be, shoulders, traps, lower back, and calves. Good day all!!
  1

• Re: October Fun Fitness Challenge

  Missnu13

  October 2016
  Well after storm cleanup today and plywood removal I hit the gym tonight. I missed my Wednesday and Friday workouts. Made up for it today. Chest, lats, triceps, and calves.
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