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Re: Almost 50 years old-help with weight loss 😩
Yes, it's slow. I'm 63 and started my journey at 59. It took me 2 years to lose 108 pounds. Be patient. The slower you lose the more likely you are to keep it off. .9 of a pound is an excellent loss.…5 -
Re: Permission to Come Aforum?
I understand your concerns and we all have to be diligent in keeping our heads in the game. I think your idea has merit. I learned the hard way when arriving at maintenance that I had some misconcept…9 -
Re: I’m Struggling...
I have been going through this myself. I was maintaining well the first year then quit vaping and it all started to fall apart. I regained about 15 pounds of 108 that I had lost. The one thing we don…14 -
Re: I read an Anti-Microwave thread and got rid of my own!
Zombie Thread.3 -
Re: Gastric Sleeve - Your thoughts and opinions or your very own experience?
This is an important point. My surgery was in Mexico and that factor alone likely is why I had so many issues. Not that they didn’t do a good job but In the city where I live only one doctor would do…4
