-
Re: I always get stuck in the 330s... Help?
10 days at the same weight isn't long enough to be a plateau but I totally understand your frustration. I'm wondering how long you have been dieting this time around. If you are comfortable that you …4 -
Looking back and Just wanting to say Thanks
Early in the year of 2016 I joined MFP. I was obese and depressed and my health was at risk. Many of the folks in this community reached out with suggestions and support and especially patience. Over…103 -
Re: Substitutions for heavy whipping cream?
I used it the other day in beef stroganoff and it didn't split but of course it was added at the end before serving. I never add it in until the dish is just ready to serve.2 -
Re: -487 for steps calorie adjustment
I think it depends on your settings. First off you must have enabled negative adjustments. In addition the other thing could be your activity level. If you are set as very active it might be adjustin…2 -
Re: What am I doing wrong?
One more idea... You say you had a big water weight loss? What I find sometimes is people lose water then continue low calorie eating but don't see a loss for a while. Often the water has come back a…4
