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Re: How accurate is BMI
Congratulations on your weight loss!!! I have no comments on BMI but would like to address the skin surgery from the standpoint of someone who had it done. I lost 100 lbs and had also given birth to …3 -
Re: Will I have to log forever?
I lost 2 years ago and still log daily. I have relaxed a bit in the sense that I don't weigh all my food I guestimate but I believe I will always need to log my daily food. My observation has been th…8 -
Re: Restarting Quickly & Sticking To It - Advice Needed
Usually when people start their adventure they are in a big hurry to lose everything FAST. They cut back drastically then start going to the gym daily pushing really hard. I did it for years. It wasn…14 -
Re: What small changes made a BIG difference?
The one that has surprised me the most was adding a low calorie protein bar. I generally had a piece of fruit between lunch and dinner but have been substituting with a low cal (110 cal) protein bar …11 -
Re: The MAINTENANCE PHOTO Thread!
@Jimb376mfp That is an amazing and very inspiring transformation! Congratulations.4
