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Re: Hydration and juice ?
Yes the liquid counts but drinking juice is a very high calorie way to get your liquids in. It's also alot of sugar which is why someone who is diabetic is often given orange juice to raise their sug…5 -
Re: Counting Calories Even When I Fail
Yup, that's a change I made this time and sometimes found it wasn't as bad as I thought. Keep going.1 -
Re: I'm Drowning and I'm Afraid...
I would like to echo the sentiments most people here have. I tried to diet my entire life. I always started out with a goal within a time frame. If I slipped I felt I might as well binge and I would …5 -
Re: Binging and coronavirus
If you find yourself out of control (as I have) the best thing I could think of was to eat at maintenance until I got past the stress. I feel like I'm more in control now. I'm back on my regimen but …7 -
Re: Question for MFP Vets
I find it's a bit off (I don't lose quite as much) but I know that now. If I never had a taste of anything while cooking or skipped weighing my food occasionally I would guess it would come closer. T…2
