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Maintenance Failure - Gained all the weight back (w/pics)
I gradually regained all the weight I lost almost 3yrs ago. Moral of the story - don’t let the scale be your only measurement of success or maintenance.97 -
Re: Handstand Challenge
Nice job @Tallawah_ and @Orphia! @TiisTitanium , I hope your hamstring heals quickly. :frowning: I actually tried to handstand in my office today. Might as well during those boring conference calls w…5 -
Re: 2 - 4 - 6 Packs
Very true. For most women, the 2-pack doesn't start showing up until around 20%BF, but to psuLemon's point, if your abs aren't developed, you can get very lean and still not see much. This is me with…20 -
Re: From 260 to 180. I like lifting heavy things and crushing my goals 💪🏾
Wow! You look amazing! Great job making a lifestyle change and keeping it up!2 -
Re: Recovery from bulimia/ trying to gain weight
Are you seeing a therapist? I don't have any experience with ED's, but I would think your first priority after getting to a healthy BMI is a shift in mindset from focusing on what your body looks lik…3
