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Re: Hey! I've lost 103 pounds and reversed my type 2 diabetes..and yep, i still eat cake ;)
The biggest thing i dont miss is drinking gallons upon gallons of water and never being able to quench my thirst and having to get up during the night every hour and a half to pee, and going pee thro…1 -
Re: Hey! I've lost 103 pounds and reversed my type 2 diabetes..and yep, i still eat cake ;)
Just did it all with mfp, joined last year on may 11th, counted calories only for the first 3 months, then once some weight came off, i started doing a cardio youtube video for a couple months, once …2 -
Hey! I've lost 103 pounds and reversed my type 2 diabetes..and yep, i still eat cake ;)
Lol.. seriously tho, feel free to add me if you want, im just one of those crazy calorie counting weirdos.6 -
Re: Been walking about 4-7 miles a day running a mile and doing 20 min aerobics a day for weeks however
Starvation mode is a myth. If she's not losing she's not logging accurately. Eating too little does not cause you to hold on to fat. If that was true I would not of lost 103lbs already.2 -
Re: Trying but having trouble
stop eating without any structure, plan your day, dont just wake up, put food in your mouth and then log it later, you arent going to be honest by the end of the day, when you remember to log that is…1
